A large number of people suffer from low back pain. It can make it difficult to sit for a long period of time. It can also hurt to lie down. As your Knoxville chiropractor will confirm, this makes it difficult to work and participate in other activities.
The lumbar spine has five separate vertebrae. Below them are five that are fused. Below those are four that are fused. This makes the back stiff to a certain degree. If exercise is too strenuous or trauma occurs, significant pain can result.
Other reasons for the hurting may include a sports injury, a car accident or the deterioration that occurs as you age. Any twisting motion may be to blame. Chiropractic care can relieve the agonizing pain without the use of prescription medication or invasive procedures.
The first step towards pain alleviation is to make an appointment with the chiropractor. You will be thoroughly evaluated by answering a series of questions and having your spine examined. Often an x-ray or ultrasound must be used to confirm the location of the herniation.
Following that assessment, a care plan will be devised tailored to your specific needs. Often manual adjustments are the optimal way to reduce the hurt. It may be that the spine is subluxated. This is a chiropractic term indicating that the vertebrae are not correctly aligned.
The manual adjustments will gradually ease the bones back into the correct alignment. This will relieve any pressure on the nerve roots located near the spinal column. As the pressure is relieved the pain will be alleviated.
In addition, mild exercises and massage may be added to your care program. The goal is to increase flexibility, relax tightened muscles adjoining the spinal area and straighten the spine. This will be done gradually to avoid undue stress.
This care is intended to help you return to employment and the activities you once enjoyed. Part-time work may be indicated for awhile. But, with continued care, your pain is going to be managed at a tolerable level.
The lumbar spine has five separate vertebrae. Below them are five that are fused. Below those are four that are fused. This makes the back stiff to a certain degree. If exercise is too strenuous or trauma occurs, significant pain can result.
Other reasons for the hurting may include a sports injury, a car accident or the deterioration that occurs as you age. Any twisting motion may be to blame. Chiropractic care can relieve the agonizing pain without the use of prescription medication or invasive procedures.
The first step towards pain alleviation is to make an appointment with the chiropractor. You will be thoroughly evaluated by answering a series of questions and having your spine examined. Often an x-ray or ultrasound must be used to confirm the location of the herniation.
Following that assessment, a care plan will be devised tailored to your specific needs. Often manual adjustments are the optimal way to reduce the hurt. It may be that the spine is subluxated. This is a chiropractic term indicating that the vertebrae are not correctly aligned.
The manual adjustments will gradually ease the bones back into the correct alignment. This will relieve any pressure on the nerve roots located near the spinal column. As the pressure is relieved the pain will be alleviated.
In addition, mild exercises and massage may be added to your care program. The goal is to increase flexibility, relax tightened muscles adjoining the spinal area and straighten the spine. This will be done gradually to avoid undue stress.
This care is intended to help you return to employment and the activities you once enjoyed. Part-time work may be indicated for awhile. But, with continued care, your pain is going to be managed at a tolerable level.
About the Author:
You can get safe and effective back, groin and shin pain relief through chiropractic care. Visit this website for information about a reputable Knoxville chiropractor at http://www.chiropractorknoxvilletoday.com now.
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